Kitchen Tips

Hello Food Lovers!

So today lemme tell you a very useful tip. Many of us use only Vegetable Oil for cooking, but did you know that mixing the Vegetable Oil with Mustard Oil can really add up the health quotient of the oil.

Mustard Oil has many medicinal qualities.                                          

• Helps to stay away form coronary heart diseases
  
• It can be used as an antibacterial oil.
  
• Helps to detoxify human body.
  
• Stimulates digestion, circulation and excretory system 
  
• Helps preventing fungal growth, thus it can be used as anti-fungal
  
• Helps making immune system strong
  
• Organic mustard oil helps preventing cancer and is also helpful for slowing down the ageing process 
  
• Helps stimulating sweat glands and helps lowering body
  temperature

• It consist of fatty acids like omega alpha 3 and omega alpha 6 which have beneficial properties 

It Can also be used as hair oil as it helps to reduce hair fall through improved blood circulation if it is massaged on scalp .Similarly it is good as Body Oil. Helps in winter for making body warm and generating mild irritating effect through massage on body 

So next time when you will use Vegetable Oil for cooking or if you are facing and Hair Fall issues and skin issue  don't forget our very humble "MUSTARD OIL".

See you next time with some recipes :)

Stay Healthy!

Ritika